Excess hair in the shower drain, hair shedding during the day, extra hair on the pillow in the morning are all signs of hair loss that could be caused by stress. In our Covid-19 times, it is very possible that the stress caused by fear of the pandemic, job loss, family and relationship stress, could be all be contributing to hair loss.
Switching to a plant based diet and vegan friendly hair care products, can benefit both hair and scalp health. Most supermarket shampoos and conditioners include parabens and sulphates. These unnecessary chemicals help make the shampoo last longer and create the lather effect, but in fact can be quite detrimental to hair.