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    Boost N Blend — diet and hair loss

    5 Tips to Help Care for Mature Hair

    5 Tips to Help Care for Mature Hair

    Just like our skin, our hair ages too. Everything about our hair from the texture, thickness, moisture and of course, colour, can change leading to dry, damaged hair. Here are our 5 Top Tips to help care for aging and more mature hair. #hairlossawarenessmonth

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    Does Weight Loss Cause Hair Loss?

    Does Weight Loss Cause Hair Loss?

    Does weight loss cause hair loss? Weight reduction relies on a decreased caloric intake but a lack in nutrients can ultimately cause hair loss. Inadequate nutrients starves follicles and deprives them of nourishment, which eventually makes hair fall.

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    Keto hair loss

    Does a Ketogenic Diet Cause Hair Loss?

    Hair loss is a common complaint from women on a ketogenic (keto) diet. However, there is much more at play, it’s not the diet alone that is causing the hair loss. It is important to look to your underlying health. There are many underlying causes  that could be involved.

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    Can  plant based diet reverse hair loss

    Plant Based Diet Reverse Hair Loss?

    Switching to a plant based diet and vegan friendly hair care products, can benefit both hair and scalp health. Most supermarket shampoos and conditioners include parabens and sulphates. These unnecessary chemicals help make the shampoo  lather but can damage hair.

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    The Diet and Hair Loss Connection

    The Diet and Hair Loss Connection

    Diet is one of the first places you should look to improve hair, skin and nails. You know the adage: "You are what you eat..." According to this article published in Menopause Review Nutrition of women with hair loss problem during the period of menopause, menopause is a vital time 

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