Causes of Female Hair Loss Explained in Detail
There is quite a lot of research that has been done on thinning hair in women and the causes are many and varied.  Here is a summary of much of that research creating eight of the most common causes of hair loss in women. About the Author: Bambi Staveley is a trained nurse, author of many articles as well as the well known book Hair Loss in Women and a female hair loss sufferer herself.
How often should you actually wash your hair?
How often should you actually wash your hair? It’s the million dollar question, and one that has been debated by experts forever.  But is there actually a definitive answer?
Is peppermint shampoo really good for your hair?
You've likely tried at least one shampoo with an 'on-trend' ingredient in it. Activated Charcoal? Aloe Vera? Provitamin B5? You may have missed out on trying one of the best ones though... PEPPERMINT OIL!
Does this cause Hair Loss? 8 Myths about Hair Loss Debunked
Does this cause hair loss? The Internet is full of myths about hair loss! Some are totally left field, and some do leave people wondering, could this be true? We have the answers.
More Top Tips for Added Hair Volume
Enjoy Part 2 in our Volume Boosting Tips and Tricks for women with thinning hair series. We share our top tricks for achieving increased Hair Volume here and hope it helps you to achieve gorgeous thick locks!
Do Volumising Shampoos Really Work?
Volumising shampoos and conditioners all promise the ultimate dream of thick, luscious locks but the quest for volume can sometimes feel entirely fruitless. Here we explain why certain products may not be working and what to look for instead.
Does a Ketogenic Diet Cause Hair Loss?
Hair loss is a common complaint from women on a ketogenic (keto) diet. However, there is much more at play, it’s not the diet alone that is causing the hair loss. It is important to look to your underlying health. There are many underlying causes  that could be involved...
International Women's Day, 2021: Grow your Confidence

“The most alluring thing a woman can have is confidence” - Beyonce.
Would describe yourself as confident? Or is it a feeling you seem to be searching for; elusive, out of reach, but overflowing in other women you know? Women who seem fearless, who carry themselves with such grace and determination.

Boost N Blend Female Hair Loss Stories
Female Hair Loss Influencer, Kim Dubs, discusses her hair loss journey with us in this comprehensive interview.
Keto Hair Loss – Does a Ketogenic Diet Cause Hair Loss?
Hair loss is a common complaint from women on a ketogenic (keto) diet. However, there is much more at play, it’s not the diet alone that is causing the hair loss. It is important to look to your underlying health. There are many underlying causes  that could be involved, yet prior to the keto diet, were not causing hair loss. The reason for this is that the sudden weight loss that is common in the keto diet can...
Can a Plant Based Diet Reverse Hair Loss?
Switching to a plant based diet and vegan friendly hair care products, can benefit both hair and scalp health. Most supermarket shampoos and conditioners include parabens and sulphates. These unnecessary chemicals help make the shampoo last longer and create the lather effect, but in fact can be quite detrimental to hair.
How does menopause affect your hair?

As if the mood swings and hot flushes aren’t enough, hair loss during menopause can be a common but troubling symptom to add to the list of changes your body is going though.

Hair loss during menopause is a big issue for some women, for others it's dry and damaged-looking hair. Both equally troubling and problematic when you see your luscious locks disappear as if before your eyes.

5 Questions to Ask Your Hairstylist About Hair Loss
Your hairstylist is a valuable and knowledgeable asset who's already on your team! Don't be afraid to take your discussions one step further and ask these 5 questions...
Hair loss interview with Trichologist, Andrea Clark
Experienced Trichologist, Ms. Andrea Clark has a mission to restore wellbeing from the inside out by bringing to light the connection between hair and health. She answers our questions and addresses a range of concerns for women experiencing the effects of thinning hair and post-pregnancy hair loss.
Dry Shampoo Alternative for women with thinning hair
Dry shampoo is not good for your hair. It can cause dry, brittle strands and among a host of other negative side effects, it can clog your pores and suffocate your follicles. If you are a women with thinning hair, then it is a very common misconception that washing your hair every day results in more hair loss. This is not true and using a dry shampoo to avoid daily hair washing is doing so much more damage than washing it more frequently could ever do.
Does caffeine shampoo help to grow your hair?
In 2007, a German study showed some evidence that caffeine was able to stimulate hair follicles and activate hair growth under laboratory conditions. This prompted the production of various caffeine-based shampoos, including Alepecin, which claim to aid hair growth, but do caffeine shampoos actually help to grow hair?
The Mind / Body / Hair Connection
Pretty soon our TV ads and social feeds will be filled with Summer Body challenges and weight loss supplements again. 'THEY' say, "Summer bodies are made in Winter", but WE say it's important to look after yourself (and your hair) all year round! And what's more, a healthy body (and mind) are more closely linked to healthy hair than you know...
Causes of Hair Loss in Women

Hair naturally thins out as we age and this often happens gradually. However, noticeable or sudden hair loss occurs at two specific times in a woman's life - during/following menopause and following pregnancy.

The diet and hair loss connection
Diet is one of the first places you should look to improve hair, skin and nails. You know the adage: "You are what you eat..." According to this article published in Menopause Review Nutrition of women with hair loss problem during the period of menopause, menopause is a vital time to be making positive changes to your diet, especially if hair loss is present.
What causes post pregnancy hair loss and what to do about it
It is not uncommon to suffer hair loss associated with pregnancy, in fact it affects 40 to 50 per cent of post-partum women.
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